DiscoverTwo3Two5 Fitness22: Training Around Injuries ft. Yunus Barisik
22: Training Around Injuries ft. Yunus Barisik

22: Training Around Injuries ft. Yunus Barisik

Update: 2021-11-29
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In this episode, Yunus discusses how we don't utilize our full potential while injured and get very nervous when the human body is capable of so much more. We talk about how to stay active and in shape while being injured. We also talk about cross-training effects on maintaining muscle, strength and so much more. 

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22: Training Around Injuries ft. Yunus Barisik

22: Training Around Injuries ft. Yunus Barisik

Rafi Hussaini