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20: Truth About Nutrition ft. Astrid Naranjo

20: Truth About Nutrition ft. Astrid Naranjo

Update: 2021-11-07

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Our guest Astrid who is a registered dietician talks about different myths that people have when it comes to nutrition. We discuss why people have a negative relationship with food, how they can overcome this relationship and build it into something positive. We talk about what calories in vs out and what it means, and much more.

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20: Truth About Nutrition ft. Astrid Naranjo

20: Truth About Nutrition ft. Astrid Naranjo

Rafi Hussaini