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17: Muscle Building & Growth ft Jack Quint

17: Muscle Building & Growth ft Jack Quint

Update: 2021-06-06

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In this Episode, Jack Quint discusses the science behind muscle growth and the process involved in it. We talk about different rep ranges, supersets, training to failure, and also discuss why people don't grow as much muscle given their time in the gym.

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17: Muscle Building & Growth ft Jack Quint

17: Muscle Building & Growth ft Jack Quint

Rafi Hussaini