18: Using Bodyweight to Build and Sculpt Your Body ft. Yassir Khrichef
Update: 2021-06-28
Description
In this episode, our guest Yassir Khrichef talks about how his method of training is unique and how it's totally possible to pack on muscle at the same time get stronger using bodyweight only. We also discuss reasons why everyone can utilize this method without having access to a gym and the benefits of training this way & much more.
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