15. You Don't Have to Earn the Right to Exercise

Update: 2023-07-03

Description

In this episode, Rob reflects on an Instagram post from a very popular fitness page that talked about "earning the right" to do certain exercises. The post comes from a good place, and this person meant no harm by it, but the idea that people need to earn the right in an arbitrary fashion to do simple exercises is a little ridiculous. Rob expands on this throughout the episode.

Host- Rob Veltre @rob_veltre

Comments

In Channel

30. The Important Things

2023-10-3020:14

29. Jack of All Trades

2023-10-2415:24

28. "Just Wait Until You Have Kids"

2023-10-1618:31

27. Injury Prevention is a Myth

2023-10-0215:32

26. When is the Best Time of Day to Train?

2023-09-2514:05

25. I'm Looking for 5 Motivated Individuals

2023-09-1818:34

24. The Gym is Not Your Therapy

2023-09-1113:36

23. Lift With Your Back

2023-09-0416:39

22. The CrossFit Episode

2023-08-2816:12

21. How's the Hotel Gym?

2023-08-1412:58

20. Why You NEED to Consider a Personal Trainer/Coach

2023-08-0716:14

19. For the People With Skinny Calves

2023-07-3114:05

18. Is Stretching a Waste of Time?

2023-07-2414:50

17. Is Functional Fitness Functional?

2023-07-1715:52

16. Don't Become a Gym Addict

2023-07-1014:51

15. You Don't Have to Earn the Right to Exercise

2023-07-0316:26

14. Lifting Accessories Aren't Cheating

2023-06-2716:02

13. The Smith Machine: Overrated or Not?

2023-06-2013:16

12. Landmine: Overrated or Not?

2023-06-1212:55

11. Reducing the Risk of Gym Injuries

2023-06-0515:18

00:00

1.0x

15. You Don't Have to Earn the Right to Exercise

#box-pro-ellipsis-176461271632140{-webkit-line-clamp:2;}15. You Don't Have to Earn the Right to Exercise

15. You Don't Have to Earn the Right to Exercise

Rob Veltre

15. You Don't Have to Earn the Right to Exercise