DiscoverThe Mending Trauma Podcast161. Evidence for a Gratitude Practice After Trauma
161. Evidence for a Gratitude Practice After Trauma

161. Evidence for a Gratitude Practice After Trauma

Update: 2024-11-18
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Gratitude is a skill that takes a lot of effort to obtain. Today we discuss tips and tools you can implement to have more gratitude. We go over the benefits of gratitude and how it can help you overcome trauma.

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161. Evidence for a Gratitude Practice After Trauma

161. Evidence for a Gratitude Practice After Trauma

Dr. Amy Hoyt & Leina Hoyt, MA