185. Getting Back on The Wagon When You Fall Off
Update: 2024-02-07
Description
You know when you fall off the wagon and everything feels harder? This one is all about how to get back on quickly so you can get back to feeling like yourself and create a life you love
IN THIS EPISODE, MARISSA TALKS ABOUT....
- What fallig off the wagon can look like and different types of falling
- The difference between getting back up when you fall and building the habits for the first time
- 3 Steps to get back on the wagon
- Starting small and focusing on consistency when you're building a new lifestyle vs getting back to previous good habits
RESOURCES
Join The Livin' The Life Facebook Group
CONNECT WITH US!!
Follow Marissa: @marissa.holt_
Follow Kathleen: @kathleen.holt_
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
