193. Balancing a Fun Life And a Healthy Life
Update: 2024-04-29
Description
Do you feel like its hard to have fun in life AND take care of your health? Is it challenging to find ways to have both?
IN THIS EPISODE, WE TALK ABOUT....
- Our fun weekend and some fun things we have coming up
- Where to sacrifice a bit of the health for fun and where to sacrifice some of the fun for health
- Differences between real run and dopamine it fun
- Ideas of ways to have fun AND stay healthy
RESOURCES Join The Livin' The Life Facebook Group CONNECT WITH US!!
Follow Marissa: @marissa.holt_
Follow Kathleen: @kathleen.holt_
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