#47 Listener Q&A: Gifts for Fitness Enthusiasts & Doing The Things You Don’t Enjoy

#46 Inside SIRO Dubai. Where modern wellness meets luxury!

#45 Listener Q&A: Digital Detoxes & Start Up Hires

#44 Exercise Pills, Competitive Socialising & Healthy Weekend Habits

#43 Listener Q&A: How Real is Seasonal Affective Disorder?

#42 Padel, Immune System Health & another Super-Luxury Wellness Club?

#41 Pain, Injury & Recovery with James Davies: From the Power Hour Podcast

#40 Listener Q&A: The Power of Communication & Storytelling

#39 Electrolytes, Microplastics & new Peloton rental!

#38 Listener Q&A: Low-and-No Alcohol Alternatives & Nasal Strips for Running?

#37 Are half-marathons the new marathons? & The new Neko Body Scan

#36 Listener Q&A: Our go-to supplements & wellbeing interventions!

#35 Stress management at work, burnout in the tech sector & would you want 5 days in the office? Modern Wellness Live!

#34 Listener Q&A: Staying fit as a new parent & How to attract new clients

#33 Signs you're overtraining, Oura acquires Veri & what's next for the swimming pool?

#32 Listener Q&A: Male Menopause & what problems is AI solving?

#31 David Beckham’s new wellness brand, vagus nerve stimulation & supplement regulations

#30 Listener Q&A: Am I addicted to food?

#29 Strava Mules, GoJoe & do you get your health advice from TikTok? We're back for Season 2!

#28 Season 1 Finale: Our Modern Wellness Confessions