20. Family Gut Health: how to prevent picky eating and live well by focusing on the whole family's gut health with Kate Pope
Update: 2024-11-05
Description
Can you prevent or reverse picky eating in your child? Today we talk with Kate Pope (@WildNutritionist), certified nutritionist and GAPS practitioner. We cover A LOT of ground in regards to gut health including:
- What is the GAPS nutritional protocol
- How to detox while healing the gut
- Preventing picky eating in kids
- Steps to take if you have a picky eater
- What foods to focus on with kids
- How to give babies animal based foods
- Sourkraut juice for babies and kids
- The power of meatstock
- Postpartum healing with animal based foods
- The connection between eczema and the gut
- Gut protocol for adults
- How to decrease overwhelm with gut health
Check out Kate's free resources (like her extremely helpful Meat Stock Guide!) and her courses here!
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