#211 - She Was Afraid to Move With Back Pain. Here’s What Worked.

#210 - Energy Spent on Surviving Is Not Energy That Can Be Used to Evolve

#209 - The Subtle Patterns Keeping You Stuck in Pain (How To Fix Them!)

#208 - This One Mental Shift Will Change How You Handle Pain Forever

#208 - STOP Diagnosing Age

#207: If I Still Had a Bulging Disc, Here's EXACTLY How I'd Fix It

#206 - The Mistake I Made With My Dog’s Health (And You’re Making It Too)

#205 - Time To Face The Facts With Your Back Pain

#204 - Be Smart About This After Back Surgery

#203 - Most Back Pain Advice Fails For High Achievers - Here’s Why

#202 - You Can Change Your Back Pain (This Is How!)

#201 - How Our Client Beat Years of Back Pain with One Small Change

#200 - Evolution of Mind-Body Practices w/ Dr. Aura Goldman

#199 - How Taylor Swift Helped Fix My Knee

#198 - My Yearly Reflection 2024 - Travel, Brazil, Recovering from ACL Injury and my change in Philosophy

#197 - How To STOP Back Spasms

#196 - The Interconnectedness Of Your Pain

#195 - 5 Things To Help Heal A Bulging Disk

#194 - Shane O'Leary on The Challenges of Professional Rugby, Understanding Concepts & Developing the Mental Game

#193 - This Completely Changed My Perspective On Pain