219: Why Smart Entrepreneurs Struggle with Sleep – and What to Do About It
Description
If you're a smart entrepreneur who's researched everything, tried every supplement, and STILL can't sleep through the night—this episode will change everything.
You’ll learn:
Why intelligent people often are the worst at solving their own sleep problems
Why intelligent entrepreneurs struggle more with sleep
- The 5 critical mistakes intelligent people make when it comes to sleep
The 1 systematic approach that actually works when your brain won't shut off.
Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs
00:00 Introduction: The Surprising Link Between Intelligence and Sleep Issues
00:43 Meet Your Host: Martha Lewis
01:17 Personal Struggles with Insomnia
02:22 Hidden Imbalances and the Role of Data
03:05 The Mental Component of Sleep Problems
03:44 Why Intelligent Entrepreneurs Struggle with Sleep
06:03 Common Mistakes in Solving Sleep Problems
08:39 Effective Solutions for Better Sleep
11:28 Conclusion: Turn Your Intelligence into a Sleep Superpower
United States
