221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause
Description
Join Jane on a profound journey as Martha Lewis helps her uncover the shocking root cause of her 20-year sleep struggle.
After two decades of restless nights and exhausting days, Martha dives deep into the mystery behind her sleepless nights, exploring various factors and expert advice to finally understand what has been keeping her awake for so long. From hidden health issues to unexpected lifestyle factors, Jane's discovery will surprise and enlighten, offering hope and insight to anyone who has ever struggled with sleep.
Discover the surprising truth and learn how Jane's journey can help you overcome your own sleep challenges.
Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs
00:00 Introduction: The Struggle with Insomnia
00:21 Meet Jane: A 20-Year Battle with Insomnia
00:40 Podcast Overview: What You'll Learn
01:00 Host Introduction: Meet Martha Lewis
01:42 Welcome Jane: Starting the Conversation
02:18 Jane's Sleep Struggles: A Deep Dive
05:16 Exploring Potential Causes: CIRS and Mold Toxicity
09:08 The Impact of Stress and Hormones on Sleep
21:57 Jane's Health History: Thyroid Issues and More
23:27 Conclusion: Connecting the Dots