#24 Rewriting Your Christmas When You’re Newly Single
Description
In this solo episode of The Breakup Debrief, Kelly Hunt dives into the reality of being single during Christmas—a time when emotions feel louder, memories feel sharper, and comparison hits harder than ever. Whether you’re navigating your first Christmas post-breakup or your fifth, this episode offers the validation, grounding, and practical support you need.
Kelly explores the emotional weight of “this time last year” thoughts, the triggers of festive couple content, and why loneliness tends to spike during the holiday season. She also shares ways to create your own Christmas magic, reconnect with yourself, and soften the sting of missing someone who used to be part of your traditions.
This episode is your warm, honest, no-BS reminder that being single at Christmas is not a failure — it’s a season you can move through with intention, compassion, and even joy.
United States
