Bonus Episode: Cutting the Cord Meditation
Description
In this special bonus episode of The Breakup Debrief, Kelly guides you through a powerful Cutting the Cord Meditation, designed to help you release lingering emotional ties with an ex (or anyone you’re struggling to let go of!)
Whether you’re stuck in breakup limbo, still checking their socials or replaying old conversations in your head, this practice will help you:
✨ Energetically release the connection that’s keeping you feeling stuck✨ Calm your nervous system and return to a sense of safety✨ Reclaim your energy so you can move forward feeling lighter and freer
This isn’t about pretending the relationship never happened, it’s about acknowledging what was & then choosing to let go so you can step into your next chapter.
Find a quiet space, put your phone on airplane mode & let Kelly guide you through a gentle but deeply transformative process.
💡 Remember: healing doesn’t come from waiting for someone to choose you, it comes from choosing yourself, right here, right now.
🔗 Links & Resources
Follow Kelly on Instagram & TikTok: @kellyskoaching
Share your story for the Where Is She Now? segment: info@kellyskoaching.com
Explore Kelly’s offerings: Kelly’s Linktree
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