#25 Nikolina Lauc: Biological Aging + How To Reverse It
Description
Rachel sits down with Nikolina (Nina) Lauc, the CEO and Co-Founder of GlycanAge, the pioneering company behind the first-ever biological age test. Nina shares the science behind how her team is testing biomarkers called glycans, which can determine your biological age and predict chronic diseases up to 10 years before symptoms appear.
Rachel + Nina dive into everything you need to know about biological aging. What it is, why it's important, and how you can get started to improve your overall wellbeing and enjoy vibrant health as you age.
We wrap up with Nina's personal wellness routines as a health professional, including her non-negotiables: mental health and quality sleep, in order to maintain physical health and overall wellbeing.
Follow:
GlycanAge Website: https://glycanage.com/
GlycanAge Twitter: @glycanage
GlycanAge Instagram: @glycanage
Rachel's Twitter: @rachelssanders
Rootine Instagram: @rootine_co
Rootine Website: rootine.co
Rootine Twitter: @rootine_co
Edited and co-produced by Madden & Mitchell Media inc. www.maddenmitchell.media




