27. Self talk for runners

Update: 2020-11-23

Description

In today's episode our coaches delve into the world of self talk and how it can make or break your race. We look at the power of the mind, with a conversation about adopting a growth mindset versus fixed mindset.

We also talk about our own health issues as each coach has been suffering from a variety of health issues but nevertheless we find solace and strength in our running.

Comments

In Channel

47: watches telling you how you are feeling, coaches catch up and more!

2022-06-1343:55

45. Barkley prep + more!

2022-02-2149:19

We're back for 2022!!!

2022-01-2454:28

42. Injuries suck!

2021-06-1336:03

41. The name is Max... VO2Max!

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40. What is a coach?

2021-06-0156:44

39. Daniel's 100 mile debut

2021-05-1556:10

38. Isobel's Incredible FKT

2021-05-0601:03:22

37. Perfectionism

2021-04-2250:33

36. Junk Miles

2021-04-2048:41

35. The Seven Deadly Sins of Ultrarunning

2021-04-0555:40

34. The 10 Commandments of Racing Trails and Ultras

2021-03-2356:11

33. The 10 Commandments of Trail and Ultra Training

2021-03-1657:41

32. Hacks vs. Hardwork

2021-03-0954:09

31. Group training vs. Solo training

2021-02-2601:00:05

30. What to do when your race is cancelled.

2021-02-2248:39

29. How to maximise race success

2021-02-1650:49

28. Specificity

2021-02-0849:28

27. Self talk for runners

2020-11-2355:26

26. How do you stay satisfied?

2020-10-3047:22

00:00

#box-pro-ellipsis-175957562338110{-webkit-line-clamp:2;}27. Self talk for runners

27. Self talk for runners

Coaching Roundtable

27. Self talk for runners