42. Injuries suck!

42. Injuries suck!

Update: 2021-06-13
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This episode features an injured runner about to go under the knife to fix a bad knee and we talk about how this runner/coach is dealing with his/her injury. Listen in to find which one of our coaches has been dealt this difficult hand. Hopefully some of you can relate to this frustrating situation. 


Also, we talk about Vo2max, running economy, 200 mile races and much, much more.

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42. Injuries suck!

42. Injuries suck!

Coaching Roundtable