33. The 10 Commandments of Trail and Ultra Training

Update: 2021-03-16

Description

In this episode, we attempt to settle on the 10 most crucial aspects of ultra training. Are there more than 10? Definitely. Was it easy to come up with this list? No. Will you disagree with some of the things on this list? Most likely. Have a listen and see if you can add to the list.

Comments

In Channel

47: watches telling you how you are feeling, coaches catch up and more!

2022-06-1343:55

45. Barkley prep + more!

2022-02-2149:19

We're back for 2022!!!

2022-01-2454:28

42. Injuries suck!

2021-06-1336:03

41. The name is Max... VO2Max!

2021-06-0756:33

40. What is a coach?

2021-06-0156:44

39. Daniel's 100 mile debut

2021-05-1556:10

38. Isobel's Incredible FKT

2021-05-0601:03:22

37. Perfectionism

2021-04-2250:33

36. Junk Miles

2021-04-2048:41

35. The Seven Deadly Sins of Ultrarunning

2021-04-0555:40

34. The 10 Commandments of Racing Trails and Ultras

2021-03-2356:11

33. The 10 Commandments of Trail and Ultra Training

2021-03-1657:41

32. Hacks vs. Hardwork

2021-03-0954:09

31. Group training vs. Solo training

2021-02-2601:00:05

30. What to do when your race is cancelled.

2021-02-2248:39

29. How to maximise race success

2021-02-1650:49

28. Specificity

2021-02-0849:28

27. Self talk for runners

2020-11-2355:26

26. How do you stay satisfied?

2020-10-3047:22

00:00

33. The 10 Commandments of Trail and Ultra Training

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33. The 10 Commandments of Trail and Ultra Training

Coaching Roundtable

33. The 10 Commandments of Trail and Ultra Training