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28. "Just Wait Until You Have Kids"

28. "Just Wait Until You Have Kids"

Update: 2023-10-16
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In this episode, Rob talks about the differences between training before and after becoming a parent. Many times, people will stop working out after having kids because of time constraints. This makes training after children difficult, but not impossible. Rob will explain how to keep yourself active and strong even as a parent.

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28. "Just Wait Until You Have Kids"

28. "Just Wait Until You Have Kids"

Rob Veltre