In this episode of The Findaway Podcast, Dusty dives into the mental side of the weight loss journey and personal growth, expanding on a recent story about recording from the car. While physical obstacles exist, the biggest challenge often comes from within—self-doubt, excuses, and fear of failure.

Drawing inspiration from marathon training, David Goggins’ book Can’t Hurt Me, and TikTok videos about positive affirmations, Dusty emphasizes the power of words and mindset. The key message? You already have what it takes to succeed—you just have to tap into it. Success isn’t about following a perfect plan or buying the right program. It’s about realizing that the ability to change is already within you.

Plus, an exciting announcement—Dusty’s high-protein cookbook is almost finished! Packed with 75+ recipes, step-by-step instructions, and insights from his 300-pound weight loss journey, this cookbook is designed to be a valuable tool—but not a necessity because, as Dusty reminds us, you already have what you need to succeed.

Listen in for motivation, practical takeaways, and a reminder that the right mindset can change everything.