DiscoverThe InnerFight Endurance Podcast#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation
#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation

#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation

Update: 2025-07-16
Share

Description

From challenging beginnings to conquering mountains: Josh Proper's story will move you!


Meet Josh Proper, an extraordinary athlete from InnerFight Endurance Ireland. His journey of recovery from addiction is deeply intertwined with the power of running and the unwavering trust he's built with his coach, Simon Connaughton. We explore how Josh embraced a new path, transforming from a non-runner to an endurance athlete pushing limits. This isn't just about fitness; it's a profound story of resilience and finding purpose through sport.


Ready to be inspired? What does personal transformation mean to you? Share your thoughts below! 👇


#Running #Trust #Transformation #InnerFightEndurance #EnduranceRunning #Inspiration #FitnessJourney #InnerFightPodcast #Podcast

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation

#282: Athlete & Coach: Josh Proper and Simon Connaughton on Running, Trust and Transformation

InnerFight Endurance