#285: How to Get Better at Running Without Running
Update: 2025-08-05
Description
You don’t always need more running to become a better runner.
In this solo short episode, Dan shares 7 practical ways to improve your running without putting on the trainers, from strength training and mobility to mindset, nutrition, and recovery.
Perfect if you’re injured, time-crunched, or just want to train smarter.
Plus, hear more about the InnerFight Way to T100 and Abu Dhabi Marathon training plans — fully remote and structured via TrainingPeaks.
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