#15: Finding Balance (The Weekly Reset)

#14: Receiving Joy (The Weekly Reset)

#13: Trusting The Process (The Weekly Reset)

#12: Beginning Again (The Weekly Reset)

#11: Embracing Change (The Weekly Reset)

#10: The Power of Small Wins (The Weekly Reset)

#9: Finding Comfort in Stillness

#8: Letting Go Of The Week

#7: Release and Renewal (The Weekly Reset)

#6: Focused Attention

#5: Easing the Mind

#4: Dropping the Suitcase of Worries and Regrets

#3: Simply Stopping

#2: Alleviate Stress with Three Deep Breaths

#1: A Breathing Anchor for Your Wandering Mind

Welcome to Relax With Jon