DiscoverOne Simple Step Today3 Tips for a Healthy Bladder!
3 Tips for a Healthy Bladder!

3 Tips for a Healthy Bladder!

Update: 2020-08-18
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3 Tips for a Healthy Bladder! How are your peeing habits? These 3 questions are discussed: How often do you go? How full is your bladder? What color is your urine? Don't ignore your bladder habits. #onesimplesteptoday
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3 Tips for a Healthy Bladder!

3 Tips for a Healthy Bladder!

Heather Marra, PT, MPT, PRPC, PCES