Pelvic Health 101

Update: 2024-04-23

Description

This is the re-aired episode of Java with Juli podcast, an outreach of Authentic Intimacy (www.authenticintimacy.com). Dr. Juli Slattery and I discussed everything Pelvic Health. No topic was off-limits. Listen and learn!

If you have any questions, you can reach me at: tech@oneismplestep.today

Comments

In Channel

Pelvic Health 101

2024-04-2345:45

"I don't want to tear!" Preparing your Pelvic Floor for delivery.

2021-02-2511:47

Traveler's Constipation

2021-02-0906:02

Nighttime urination: Nocturia. How many times is normal?

2021-01-2508:42

2nd Trimester: Symptoms, Changes, and what to expect.

2021-01-0616:13

Let's discuss Mammograms!

2020-12-0305:39

Stress Incontinence: causes, symptoms, tips and treatment.

2020-11-1711:41

Bladder Habits for Better Bladder Health.

2020-11-0712:05

Scar massage after C-section or Vaginal Delivery

2020-10-2007:15

I love coffee, but....what about my bladder?

2020-10-0108:37

Freezer Meal Tips for New Moms

2020-10-0107:39

What to wear to Pelvic Floor Therapy? What to expect at my first visit?

2020-09-1008:56

Sex after Baby| Why wait? What's happened to the pelvic floor?

2020-09-1010:43

Postpartum Pelvic Floor Tips, 3 Things TO DO and 3 Things TO AVOID.

2020-09-0509:06

Postpartum Anxiety | What You Need To Know

2020-09-0210:42

Hydration Doesn't Have To Be Boring | Tips To Stay Hydrated

2020-08-2809:13

3 Tips for a Healthy Bladder!

2020-08-1804:50

Childbirth Doula

2020-05-2720:21

Treatments for Heavy Bleeding During Periods | Endometrial Ablation for Heavy Bleeding? Personal Reflections

2020-05-1008:52

Tips for Relieving Constipation in Pregnancy

2020-05-0410:19

00:00

1.0x

Pelvic Health 101

Heather Marra, PT, MPT, PRPC, PCES

#box-pro-ellipsis-176585411415576{-webkit-line-clamp:2;}Pelvic Health 101

Pelvic Health 101

Heather Marra, PT, MPT, PRPC, PCES

Pelvic Health 101