DiscoverOne Simple Step TodayScar massage after C-section or Vaginal Delivery
Scar massage after C-section or Vaginal Delivery

Scar massage after C-section or Vaginal Delivery

Update: 2020-10-20
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Description

Scar massage is important after delivery as the body does a great job of healing. However, in postpartum, sometimes this can lead to pain due to decreased scar mobility. In this episode, the importance of scar massage is discussed and tips provided. For more information on women's health topics, go to www.onesimplestep.today.
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Scar massage after C-section or Vaginal Delivery

Scar massage after C-section or Vaginal Delivery

Heather Marra, PT, MPT, PRPC, PCES