In this episode, I sit down with my client Deana, a member of my Fit Body Vegan Tribe, to talk about how she was able to go from not being able to lose her stubborn fat (she actually gained weight when she did Weight Watchers) to actually losing the fat while also getting fitter than she had ever been in her life. ⁣
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She was able to accomplish these tremendous feats even while working in a stressful management position and being a member of the baby boomer generation.⁣
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Book your FREE Strategy Call with me at https://calendly.com/mitchkahnfitness/discovery.⁣
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Simply fill out the form to give me an idea of where you are currently at and what you'd like to achieve. ⁣
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Book your call and let's strategize a game plan to determine if coaching would be a good fit for you.⁣
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My name is Mitch Kahn and I am the founder of Mitch Kahn Fitness and the creator of the Fit Body Vegan Blueprint program. In this 12 week program, I help both vegans and the plant-curious lose their stubborn belly fat, get fit, tone up and reverse the effects of aging. All through a whole-foods plant-based lifestyle.⁣
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If you found this content valuable, here are 3 more ways for me to help you create a Fit Body:⁣
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1. Check out my FREE 5 Day Jumpstart to a Fit Vegan Body (https://www.mitchkahnfitness.com/free.html/ ).⁣
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2. Join my FREE Facebook Group and connect with other like-minded vegans and plant-curious individuals (https://www.facebook.com/groups/llftribe ).⁣
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3. Friend me on Facebook (https://www.facebook.com/mitch.kahn.75/ ) so you can follow the daily content I share there.
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And, please leave us a 5 Star Review if you enjoyed this episode so that I can bring in other influential guests and add more value to the Fit Body Vegan Community.⁣