DiscoverGet Fit With Mitch PodcastProtein, Fiber, Regularity & How to Pronounce “Legumes”
Protein, Fiber, Regularity & How to Pronounce “Legumes”

Protein, Fiber, Regularity & How to Pronounce “Legumes”

Update: 2019-10-15
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In this episode, Mitch and Alayna talk about how they get enough protein and fiber from their WFPB diet. They also touch on the benefits of consuming fiber and it’s wonderful impact on digestive health.
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Protein, Fiber, Regularity & How to Pronounce “Legumes”

Protein, Fiber, Regularity & How to Pronounce “Legumes”

Mitch Kahn