DiscoverGet Fit With Mitch PodcastHow to Avoid Eating Distractions During the Holidays and Mitch’s Senior Olympics Experience
How to Avoid Eating Distractions During the Holidays and Mitch’s Senior Olympics Experience

How to Avoid Eating Distractions During the Holidays and Mitch’s Senior Olympics Experience

Update: 2019-11-12
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Mitch and Alayna are back with Season 2 of the Plant Fueled Trainers Podcast. In this episode, they give some tips about how to manage your eating during the holidays. Mitch also shares his experiences at the Tennessee Senior Olympics District Qualifiers.
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How to Avoid Eating Distractions During the Holidays and Mitch’s Senior Olympics Experience

How to Avoid Eating Distractions During the Holidays and Mitch’s Senior Olympics Experience

Mitch Kahn