DiscoverYour Empty Nest Coach Podcast30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)
30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)

30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)

Update: 2023-09-22
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Description

In this podcast episode, we think about the things we allow into our mental real estate.

"What if you are conscious enough to pay attention to your mental real estate in a way that filters out the deliveries that should simply be marked “return to sender” or never even opened at all.

Looking for an episode transcript? You'll find it in this episode's page here.

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Episode Topics & Their Minute Markers

  • 00:41  Skip the intro & jump into today's topic
  • 03:21  Journal Prompt 

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)

30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30)

Empty Nest Coach Christine Oakfield