In this podcast episode, I wrap-up the podcast.

“You can do this too! You can find the things that are YOUR things in life. And that’s what I want to tell you: this works. Clearing your mind and being conscious takes time, but it is so much fun discovering your next chapter. And there will always be a next chapter. Always. Always.”

Looking for an episode transcript? You'll find it in this episode's page here.

This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view current offerings.
• Send Christine a thank you for the podcast via BuyMeACoffee

Episode Topics & Their Minute Markers

• 00:00 This episode is a bit different - the why
• 01:40 Made it to the park - reset
  • Watch this episode on YouTube: https://youtu.be/gD8_40mHjdM
• 02:49 First time listening? Best resources.
• 03:29 My Wish For You Today
• 04:31 Why is this the final episode?
  • 05:30 Not sitting in the sadness of the (empty nest) transition
  • 06:02 Will I still be coaching?
  • 07:00  Now me, thanking past me (future me was my motivation)
  • 07:18  You will be fine!
• 08:54  New Things: Your Personal Bittersweetness Scale
  • PDF: Your Personal Empty Nest Bittersweet Scale Activity
• 13:14  Christine’s new chapters in life
• 14:29  You can do this, too!
• 15:22  Reviewing my notes and what I “should” say
• 16:15 Feeling good is possible, but process through emotions
• 17:06 Thank you for being part of this podcasting journey
• 18:09 Final farewell message

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

• Empty Nest Coach PDF: Your Personal Bittersweet Scale activity
• The Your Empty Nest Coach Podcast Trailer
• Empty Nest Coach: Media & Press Page
• 30th Day of the 30-Day Challenge to Empty Nest Success
• Limited Private Coaching Sessions Available
• Changing My Name Post-Divorce - A Completely New Last Name
• Enjoying the Simmer - Fan Favorite Episode
• 30-Day Challenge to Empty Nest Success - Videos
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!