DiscoverYour Empty Nest Coach Podcast30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)
30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)

30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)

Update: 2023-10-24
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Description

In this podcast episode, I share a fun exercise that has been one of my favorites over the last year - I use it almost daily!

💬"Amazing human and beautiful soul, this one can be super fun and is perfect as one of your top of the toolbox resource items, once you choose your four things that bring you joy."

Looking for an episode transcript? You'll find it in this episode's page here.

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Episode Topics & Their Minute Markers

  • 00:41  Skip the intro & jump into today's topic
  • 05:52  Journal Prompt

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)

30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30)

Empty Nest Coach Christine Oakfield