DiscoverYour Empty Nest Coach Podcast30-Day Challenge to Empty Nest Success: Your Emotions (14/30)
30-Day Challenge to Empty Nest Success: Your Emotions (14/30)

30-Day Challenge to Empty Nest Success: Your Emotions (14/30)

Update: 2023-09-08
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Description

In this podcast episode, we continue our primary analogy for Conscious Effective Olympian living with a focus on your emotions. 

"Any emotion you experience is valid because it is yours."

Looking for an episode transcript? You'll find it in this episode's page here.

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Episode Topics & Their Minute Markers

  • 00:42  Skip the intro & jump into today's topic
  • 03:13  Journal Prompt

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

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30-Day Challenge to Empty Nest Success: Your Emotions (14/30)

30-Day Challenge to Empty Nest Success: Your Emotions (14/30)

Empty Nest Coach Christine Oakfield