35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!

Update: 2017-12-14

Description

My Bay Area boys are back!! Yes @MindPumpMedia is back on the podcast. As always we have a an amazing time chatting.

We spoke about social media, muscle building, the Do’s and Dont’s.
Should you lift to failure?
How to know if you're lifting too heavy. Difference in lifting in different rep ranges.
How to get out of a plateau…

What have the Mind Pump guys done at gym to impress a girl and failed!

How to hit on a girl at the gym?

Tips on nutrition...for the holidays.

Make sure you follow us on FB: @MetamorfosisPodcast and on Instagram under: Metamorfosis_fitness & Lizalvarado29

Comments

In Channel

42: Cuando hacemos cambios ...

2018-02-2322:13

41: En que momento dejamos de autocuidarnos como mujeres...?

2018-02-1520:18

40: Alguien en tu familia tuvo cancer...pero que es el gen BRCA...como lo detetectan?

2018-02-0823:33

39: Un poco mas personal ... sin querer fui un poco vulnerable.

2018-02-0125:55

38: De cirquera ...a entrenadora personal...conoce a Rocio Ponce!

2018-01-2633:35

37: Logrando tu meta de fitness, y que obstaculos vas enfrentar y como superarlos.

2018-01-1819:58

36: Talking fitness w/Angel Baby from Latino Mix

2018-01-1253:26

35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!

2017-12-1401:07:25

34: Que llevó a Regulo Caro hacer su transformación física?

2017-12-0721:33

33: Argelia Atilano cambia el pilates por las pesas ...

2017-11-3033:39

32: Como prevenir enfermedades e intoxicaciones al preparar los alimentos de estos dias festivos y agradeciendoles por todo su apoyo.

2017-11-2325:29

31: Juan Rodriguez, conferencista y motivador... "Porque cada año nos proponemos ir al gym y fallamos!"

2017-11-1632:22

30: Nutricion, suplementos, motivacion ...y mucho mas...

2017-11-0932:55

29: Platicando de fitness ...con Lucia Aguilar entrenadora personal

2017-11-0235:39

28: Terapia familiar...como ayudar a tus hijos cuando son afectados por las noticias.

2017-10-2628:47

27: 27: You have breast cancer...something no women should ever hear...meet Nikki Christina Cortez

2017-10-1945:59

26: 26: Como auto ayudarte ante tanta tragedia y desastre natural que esta ocurriendo en el mundo.

2017-10-1230:14

25. Claudia Molina...nos presenta su nuevo libro "Un Cuerpazo Para Siempre".

2017-10-0525:25

24. Conoce a Jade ...mujer professional con una pasion por el fitness.

2017-09-2836:59

23. Talking fitness with the Mind Pump Media guys

2017-09-2201:35:25

00:00

35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!

#box-pro-ellipsis-17571896230300{-webkit-line-clamp:2;}35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!

35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!

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35: The Mind Pump guys are back...lets talk muscle building and the proper way to hit on girls at the gym!