#37 Nurturing Self-knowledge

Update: 2023-03-02

Description

Last week we concluded with the idea that it takes a lot of inner strength to be able to see reality as it is, especially when you don’t like it and wish it were different. Today, we’ll talk about two critical aspects of nurturing that inner strength.

Comments

In Channel

#50 The Impact of Awe

2024-03-1509:22

#49 Learning from Experiences of Awe

2024-02-2808:38

#48 Happiness, Joy, and Pain

2024-02-1307:41

#47 Discretionary Gratitude

2024-01-1208:31

#46 The Connection Between Gratitude and Happiness

2023-12-2907:50

#45 Exposing Ourselves to Pain

2023-12-1408:59

#44 Thriving During Stressful and Anxious Times

2023-12-0509:40

Bonus Episode: Anger, the Most Misunderstood Emotion (Shavuot Shiur Recap)

2023-12-0545:09

#43 Mindful Relationships

2023-05-1808:12

#42 Mindfulness and Difficult Emotions

2023-05-1109:02

#41 Mindfullness as Practicing Awareness

2023-05-0406:54

#40 Real Mindfulness

2023-04-2708:59

#39 Mindfulness and Happiness

2023-04-2006:44

#38 Sitting With Discomfort

2023-03-1607:13

#37 Nurturing Self-knowledge

2023-03-0208:08

#36 Setting Expectations for Success

2023-02-2304:48

#35 Mental Toughness Part 2/2

2023-02-1608:56

#34 Mental Toughness Part 1/2

2023-02-0906:08

#33 Emotional Agility

2023-02-0208:09

#32 Walking Your Why

2023-01-2606:06

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#37 Nurturing Self-knowledge

#box-pro-ellipsis-176492688387879{-webkit-line-clamp:2;}#37 Nurturing Self-knowledge

#37 Nurturing Self-knowledge

Shoshana Poupko

#37 Nurturing Self-knowledge