Rhiannon is a dreamer, a doer and spends her time inspiring others to do the same #oneoccupationatatime. She is an Occupational Therapist, business owner and creator of the OT Lifestyle Movement. 

In this episode Rhiannon talks about nourishing mind, body and soul because we only have this one life. We can't take this moment right now for granted. 

How can we use this mindset to help our clients? Rhiannon discusses how OT's help people through an occupational lens, what does it mean to be holistic, what is motivational interviewing and how can you use these methods to understand the whole person in the context of their environment.

"Holistic means whole. As an OT if I'm working with a client, I am working with the whole client...their mind, their body and their spirit. We have to understand that these three  elements are connected. They're not just connected but they're interconnected, they're inextricably interconnected. Working with that whole person in the context of their environment- their social environment and their physical environment because it is the environment that really shapes us" -Rhiannon Crispe

How can we use this mindset to help ourselves as healthcare professionals? Rhiannon discusses the importance of routine calibration as a therapist. Do you live every moment in love or in fear? Do you engage in the activities and surround yourself with people that light you up?
 
"Follow the trail of your own curiosity" -Rhiannon Crispe

The OT Well-Being Summit launches April 29th, 2021
Holistic Practices Across the Lifespan
The OT Well-Being Summit empowers occupational therapists around the globe to have confidence with holistic health and wellness skills for their OT practice. 

• Find Rhiannon on Instagram: @rhiannoncrispe
• Listen to the OT Lifestyle Movement Podcast
• Join the OT Lifestyle Movement Facebook Group
• 3 Steps to OT Lifestyle Movement Coaching 
• Rhiannon's YouTube

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Diggin' the intro/outro jam? Check out Joe Spinelli on SoundCloud!