#42 - Nutrition and Training Periodization

Update: 2022-05-09

Description

Did you know that your nutrition and training should change over time?

Listen to this episode to learn more about the process of periodization.

Comments

In Channel

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#42 - Nutrition and Training Periodization

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#42 - Nutrition and Training Periodization

Hannah L Boyl, MS, RDN

#42 - Nutrition and Training Periodization