42 Years of Bulimia Gone in 6 Hours: Interview With Mimi L.
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Healing 42 Years of Trauma-Induced Bulimia in Two Sessions: Mimi's Story
In this episode of the Overcoming PTSD podcast, I interview a Mimi who overcame 42 years of trauma-induced bulimia in just two sessions of processing over six hours.
Mimi shares her journey, starting from her teenage years in 1979, how bulimia progressively took over her life, and the turning point that led to her healing.
She discusses the triggering events, her process of self-discovery, failed attempts to find help, and the eventual breakthrough through a combination of journaling, analyzing emotions, and processing trauma.
This episode sheds light on the connection between trauma and eating disorders, offering hope and actionable insights for those struggling with similar issues.
00:00 Introduction to the Podcast
00:27 Mimi's Early Struggles with Bulimia
01:58 Realization and Self-Discovery
04:20 Managing Bulimia for 20 Years
06:50 The Turning Point: Finding BTU
08:42 Processing Trauma and Healing
13:23 Insights on Eating Disorders and Trauma
17:36 Brad's Reflections and Further Questions
35:31 Healing Trauma at the Root
36:31 Rapid Processing and Results
39:58 The Power of Journaling
44:27 Analyzing and Processing Emotions
51:51 Core Beliefs and Self-Perception
57:43 Advice for Those Struggling
01:01:18 Final Thoughts on Healing
PODCAST INFO:
– Podcast Website: https://www.overcomingptsd.com/
– Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036
– Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw
– RSS: https://feed.podbean.com/overcomingptsd/feed.xml
FOLLOW & CONNECT:
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