57. What every woman over 35 needs to know
Update: 2025-04-16
Description
In today's episode, I'm having a real, raw conversation with you about what's actually going on in your body once you hit 35 and beyond.
We've normalised so much — the brain fog, the low libido, the joint pain, the exhaustion that never lets up — and we've been told it's all just "part of getting older." But what if that wasn't the whole truth?
Your 30s and 40s aren't the beginning of the end — they're the beginning of a deeper connection with your health.
Mon x
⚡️ Start my 3-part Health & Energy Upgrade
📱 Discover the Nourish App
🧘♀️ Enquire about 1:1 Bespoke Hormone and Cycle Coaching
👉 Follow me on Instagram
✨ Check out my Website
💌 Sign up to my newsletter for weekly hormone tips
👩💻 Email me at hello@moniquedickson.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
