71. Stop "Shoulding" All Over Yourself!

Update: 2025-04-23

Description

In this episode of the Impostrix Podcast, host Whitney discusses themes of validation and support for Black women who do too much! In this episode the take-away is "stop shoulding!" and take the pressure off of yourself, girl!

Toni Kennedy, early childhood educator and the creator of the childrens podcast 'What's Poppin and Penny,' shares wisdom with Whitney on how she manages boundaries with herself and her loved ones in and out of her multigenerational home.

Whitney and Toni explore the motivations behind the What's Poppin Penny podcast, which addresses complex topics like grief and cultural heritage from a childs perspective. Tony shares her background as a preschool teacher and her journey through various life challenges, emphasizing the importance of parental patience and understanding. The conversation then goes into maintaining personal boundaries in multi-generational households and ways for caregivers to take care of themselves. Throughout, the dialogue reinforces the power of intentional living and self-care practices.

Listen to What's Poppin Penny on your favorite audio podcasting platform and connect with Toni on IG @heywhatspoppinpenny

Follow Whitney on IG @ https://www.instagram.com/impostrixpodcast

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Thanks Chris @DigitalREM for editing this episode!