<o:p> </o:p>

We are mastering time management over here with Coach Danni
D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective
time management and calendaring strategies to keep us out of burnout and
thriving. <o:p></o:p>

Whitney shares her struggles keeping up with her calendar
and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings
her unique perspective as a Work with Ease coach on how to protect the white
space in the calendar and strategies she teaches to help high achieving women
own their calendars. <o:p></o:p>

In this conversation, they address the significance of
scheduling self-care, the importance of white space in calendars, and how to
manage professional and personal obligations without burning out.<o:p></o:p>

The episode touches on various strategies, including
auditing past calendar entries to align them with personal goals and joy, the
concept of setting boundaries, and the importance of saying 'no' to maintain
balance. Coach Danni D shares her personal journey of reaching rock bottom
before learning to manage her time effectively, and Whitney reflects on finding
moments of joy amidst a packed schedule. <o:p></o:p>Tune in to gather valuable insights and actionable tips for balancing work, personal life, and self-care.

As a bonus, Coach Danni D offers a practical toolkit for
listeners to detox their calendars and find more fulfillment in their daily
lives. Get your FREE 5
Steps to Detox Your Calendar E-Book! <o:p></o:p>

And, Coach Danni has provided a generous offer of $150 OFF
the June 2025 Cohort of the Calendar
Detox Challenge. Use promo code IMPOSTRIX to get your discount!<o:p></o:p>

Connect with Coach Danni D on IG @YourWorkFlow<o:p></o:p>

Follow Whitney on IG @ impostrixpodcast  <o:p></o:p>

DONATE to keep the show running! Donations can be made via
Buy Me A Coffee here https://buymeacoffee.com/impostrixpod<o:p></o:p>

Purchase your I Planned For This: A Life Organizer for When
It's Needed today! https://a.co/d/br1d3hJ<o:p></o:p>

Thanks Chris @DigitalREM 
for editing this episode!<o:p></o:p>

<o:p> </o:p>

00:00 Introduction to the Controversial Calendar Topic<o:p></o:p>

00:30 Welcome to Impostrix Podcast Season Four<o:p></o:p>

00:40 Focusing on Black Women and Self-Care<o:p></o:p>

01:14 Introducing Coach Danni D<o:p></o:p>

02:52 Coach Danni D's Journey to Work with Ease<o:p></o:p>

04:33 The Role of Pets in Self-Care<o:p></o:p>

07:30 The Importance of Calendaring<o:p></o:p>

08:06 Hitting Rock Bottom and Finding Balance<o:p></o:p>

18:07 Taking Control of Your Calendar<o:p></o:p>

28:47 The Power of Saying No<o:p></o:p>

29:40 Managing Time and Expectations<o:p></o:p>

30:47 The Importance of Scheduling and Boundaries<o:p></o:p>

32:04 Challenging False Urgency<o:p></o:p>

37:16 Racial Capitalism and Overworking<o:p></o:p>

46:05 Prioritizing Joy and Self-Care<o:p></o:p>

46:15 Calendar Detox Exercise<o:p></o:p>

53:07 Conclusion and Resources<o:p></o:p>