73: Strength Endurance, Speed Training vs Running Volume, and Am I Getting a Bird Dog?
Description
In this episode of the Human Predator Packmule podcast, Todd Bumgardner addresses listener questions on strength endurance training, running high mileage while maintaining speed, and his recent experiences with chuckar hunting. He discusses various training methods, including eustress training and high intensity continuous training, and emphasizes the importance of mental skills in physical training. Todd also shares insights from his chucker hunting adventure, highlighting the role of bird dogs and the physical challenges of the hunt. He concludes with information about upcoming programs and resources for listeners.
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