DiscoverLeaving Well: nonprofit leadership guidance for workplace exits and transitions85: Althea Seloover on Detoxing from Workaholism + Finding Congruence
85: Althea Seloover on Detoxing from Workaholism + Finding Congruence

85: Althea Seloover on Detoxing from Workaholism + Finding Congruence

Update: 2025-10-14
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Description

Althea Seloover is a poet, a relational map-maker, a story teller, an advocate, an abolitionist, an investigator, an entrepreneur, a creative thinker, a hope holder, a griever, a dreamer, and a friend. She provides work in the realm of prisoner liberation, self-parenting & life history investigation work in the world. She lives in Eugene, Oregon with her fiancé, two cats & lots of books. 

Find Althea:

Website

Instagram

For over 18 months, Althea has been passing the collection plate for a Palestinian family taking refuge in Cairo, Egypt. If you'd like to contribute to these monthly efforts, you can donate here.

 

Quotes:

When I make the decision to do things differently, whether that's by choice or the circumstances have changed, to stay with the humbling, and at times humiliating, learning process of 'I am out of my element, or I feel a little incompetent, or I don't know the answer right off the top of my head, or I don't know which direction to move in.' Really honoring those moments as opportunities to do exactly what I have had the joy and opportunity to do for others is important.

 

Grief creates anxiety. It creates these spaces, these little sinkholes, in the relational fabric of things.

 

The elements that nurture safety, in my experience, are a sense of agency, a sense of self and connection, an understanding of the environment, the connections between things.

 

The way that we're able to shift the way that our systems work, the way that we work, the way the norms of our culture is by doing what we believe should be happening. It's making small changes. It's embodying the values.




To learn more about Leaving Well, visit https://www.naomihattaway.com/

To support the production of this podcast, peruse my Leaving Well Bookshop or buy me a coffee

This podcast is produced by Sarah Hartley.

 

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85: Althea Seloover on Detoxing from Workaholism + Finding Congruence

85: Althea Seloover on Detoxing from Workaholism + Finding Congruence

Naomi Hattaway