DiscoverThe Eanna McNamara Podcast.#86 - 5 Mistakes You're Making While Trying to Lose Weight.
#86 - 5 Mistakes You're Making While Trying to Lose Weight.

#86 - 5 Mistakes You're Making While Trying to Lose Weight.

Update: 2024-04-02
Share

Description

Here are some of the main mistakes you're making when losing weight. If you can avoid these mistakes and take a more sustainable and healthy approach to weight loss you'll find it so much easier to manage and keep up.




The diet and weight loss industry is a giant cash cow, it makes sense for companies and diets to continue to sell to you, not empower you.




I hope this helped and if anything resonated or you'd like to reach out please do so here on Instagram




Or simply email me EannaMcNamaraFitness@gmail.com

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#86 - 5 Mistakes You're Making While Trying to Lose Weight.

#86 - 5 Mistakes You're Making While Trying to Lose Weight.

Eanna McNamara