On this week’s Chasing Three Hours, Jay Birmingham joined Josh to discuss:

* Taking in the aging process and how it’s gone throughout his time as a runner (3:06 )

* Coming to running in April of 1958 and finding individual success in a sport for the first time in his life (9:10 )

* The road that led him to running his first marathon in 1966 (19:17 )

* Running the Boston Marathon for the first time (33:46 )

* Balancing running with life (38:11 )

* Journey running (40:51 )

* Running across the United States (47:07 )

* What he’s currently chasing (1:02:13 )

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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