On this week’s Chasing Three Hours, Elizabeth Chalen joined Josh to discuss:

* Coming off the Coldwater Rumble in January, how’s she feeling? (3:24 )

* Finding her people in running (11:47 )

* How people in her life have viewed her running journey (23:03 )

* An injury, surgery, and her run streak ending (27:54 )

* What it was like when a runner can’t run anymore (36:38 )

* Advice for those that are curious about trail running but might be intimidated (45:16 )

* What she’s currently chasing (52:37 )

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com