9. Your Brain is Your Business - The Neuroscience of Leadership
Description
Join me as we discuss how our brains affect our business. From the science behind decision fatigue, to exploring new creative activities to re-engage our brains.
If you're feeling frustrated and overwhelmed by the mental energy and decision-making for business success, then you are not alone!
In this episode, I delve into the significance of brain health for business leaders and its impact on decision-making and performance.
In this episode I share:
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Mastering techniques to combat decision fatigue.
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Gain energy levels through engaging in creative activities.
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Recognizing the critical role of hydration and nutrition in maintaining brain health.
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Simplifying your life and ease decision fatigue through the implementation of automation and routines.
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Develop emotional learning, self-awareness, and stress management strategies for personal growth.
Connect with Geneva:
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Follow on Instagram @heartsandheelstampa
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Website - heartsandheels.co
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Join the Hearts and Heels FB Community - Hearts and Heels Tampa
United States
