93. Disclaimer: Only Listen If You're Serious About Your Transformation
Description
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🦋The 10 Pound Breakthrough: blueprint for getting started with your balanced fat loss diet
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In this episode, I address the woman who is ready for a significant transformation and committed to making it happen. We discuss the importance of being fully committed to your goals and how partial efforts won’t yield the desired results. This episode is a call to action for those tired of mediocre results and ready to go to battle for their dream version of themselves. Special announcements about our coaching applications and a hint of an upcoming exciting project are also included. Join me as we talk about pushing past comfort zones to achieve the transformation you desire.
00:00 Introduction and Housekeeping
01:11 Target Audience Clarification
03:35 Commitment to Transformation
06:40 Consistency and Effort
11:35 Battling Comfort Zones
20:18 Personal Reflection and Call to Action
22:10 Upcoming Programs and Conclusion
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