99. Dealing with Unwanted Body Comments

Update: 2024-07-09

Description

People LOVE to comment on pregnant and postpartum people's bodies for some reason. And these (often well-meaning) comments can sometimes rub you the wrong way or make you self-conscious. In this episode, I'll walk you through how I personally separate from these comments so they don't sink too deep. I encourage you to do this mindset exercise as well!

Links and Resources:

[FREE GUIDE] ⁠⁠Pregnancy Exercise Modifications by Trimester⁠⁠

Curious about fitness coaching? ⁠Book a free discovery call with me⁠

Connect with me on Instagram! ⁠⁠⁠⁠@strongmamawellness⁠⁠⁠⁠

Learn more about my work on the ⁠⁠⁠⁠website⁠⁠⁠

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99. Dealing with Unwanted Body Comments

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99. Dealing with Unwanted Body Comments

Nicole Scheitlin

99. Dealing with Unwanted Body Comments